Staying Active

Social and Recreational Programs

Get a Move On!

Ready to work out? Whether your idea of exercise is a walk in the park or a workout in the gym, these links will get you moving.

Metro Parks and Recreation

Hike, stroll, bike, roll, jog, and slam-dunk your way through Nashville’s public recreational offerings.
www.nashville.gov/parks

YMCA

It’s fun to play at the YMCA…or swim, dance, spin, step-train, aero-box, make friends, or have your wellness evaluated.
www.ymcamidtn.org

Gordon Jewish Community Center

The JCC is your connection to Jewish Nashville, including adult education and a variety of cultural and wellness offerings.
www.nashvillejcc.org

Easter Seals Turner Family Center

This wheelchair-friendly fitness center specializes in fitness and lifestyle evaluations, personal training, massage and aqua massage therapy, self-care training, self-help arthritis programs and adaptive therapeutic recreation. A great option for seniors and anyone undergoing physical therapy.
http://tn.easter-seals.org/

Email us at seniorsolutions@askseniorsolutions.org